MenoWell Kerry’ is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life

MenoWell Kerry’ is a FREE 6-week online evidence-based exercise, nutrition, and health education programme promoting wellness for women in all stages of adult life. This programme is designed to support, educate, and empower women in preparation for changes in midlife, for women experiencing the menopausal transition, and for supporting women in life after menopause.

Beginning: Tuesday 29th April

Location: Online

Times: Live exercise classes: Tuesdays and Thursdays at 8:20-9:00pm and one live health education workshop on Thursdays at 1:00pm for 6 weeks.

Cost: Free

Click here to sign up: https://edufit.ie/menowell-kerry/

Every donation makes a difference

At Recovery Haven Kerry, Cancer Support House, we rely almost entirely on voluntary donations and fundraising to continue offering our support services free of charge to cancer patients and their loved ones.

Your donation will help them through their cancer journey, by providing information, counselling and wellbeing services or support managing thoughts and emotions. We can only continue to provide our services free of charge to those who need it with your help.

A monthly recurring donation provides us with a consistent and reliable source of funding that allows us to plan ahead while ensuring our support and services for cancer patients and their loved ones can remain free of charge.